Category: Manage Stress

Is your #friyay suffering from a New Year’s #resolutionfail ?

This third week of January is a great opportunity to determine if our New Year’s resolutions are serving us well or if they, perhaps, could use a revamp.

3 Keys to a Fearless Presentation

We need to remember there is a reason we have been asked to speak or granted an appointment to present information–we have an important perspective this audience needs to hear.

How Your Emotional Needs Can Become Emotional Triggers

It was the most upset I’ve ever been at work. Years ago, a part of my job was to negotiate contracts with vendors. One negotiation reached an impasse. The vendor […]

Is Your “Conflict Style” Destructive?

We all have a primary conflict style, that serves as a default when situations arise.